<h1><strong>You’re doing it all wrong </strong></h1> We all make mistakes. Whether it’s spending an excessive amount of time binge watching a show on Netflix, or simply realizing you forgot your wallet once you arrive at the grocery store. Mistakes are inevitable in our daily lives. The best part about our mistakes is that we learn from them, and in return, become better humans. There are many common paddle boarding mistakes that newbies and even veterans make before, during and after paddle adventures. Below, we list some of the most common ones. Have you been holding your paddle the wrong way? We sure hope not, but see for yourself below. <img class="size-full wp-image-99650 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_16.jpg?v=1607643037" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>1. Your paddle is facing the wrong way </strong></h2> One of the most common SUP mistakes is facing your paddle’s blade the wrong way when paddling. When paddling, your paddle’s blade should to be bent away from you. <span style="font-weight: 400;">Holding your </span><a href="https://www.islesurfandsup.com/sup-paddles/"><span style="font-weight: 400;">paddle board paddle</span></a><span style="font-weight: 400;"> this way will provide you with optimal tracking and speed. An easy way to remember this on ISLE paddles, is that the logo should always be facing forward.</span> <img class="size-full wp-image-99654 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_19.jpg?v=1607643040" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>2. Keeping your board in direct sunlight</strong></h2> Never keep your paddle board (hard or inflatable) in the direct sunlight on land for an extended period of time. <span style="font-weight: 400;">The heat could delaminate your hard paddle board and could potentially damage the seams of your </span><a href="https://www.islesurfandsup.com/stand-up-paddle-boards/inflatables/"><span style="font-weight: 400;">inflatable SUP</span></a><span style="font-weight: 400;">. In addition, the sun can fade the color on your paddle board.</span> <strong><a href="https://www.islesurfandsup.com/tips-for-storing-your-paddle-board-in-the-winter/" target="_blank" rel="noopener noreferrer">Learn about all the places you should never store your paddle board.</a></strong> <img class="size-full wp-image-99595 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_1.jpg?v=1607643042" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>3. Paddling at an angle</strong></h2> A good paddle stroke separates the beginners from the experts. While a paddle stroke may seem straightforward, most people don’t realize they’re doing it wrong. Your paddle should <em>always</em> be perpendicular to your board when it enters the water, never at an angle. This technique will allow you to get more power out of each stroke. <img class="size-full wp-image-99652 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_15.jpg?v=1607643045" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>4. Not doing your homework before going to a new paddle spot</strong></h2> Don’t go racing downstream if you don’t know what lies ahead. Know the tides. Check the weather. Just be smart and do your research before you head out. Also, if you have a hard paddle board, it’s important to figure out if you can park near your paddle destination. No one wants to walk a mile from their car to a water access point. <img class="size-full wp-image-99653 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_18.jpg?v=1607643048" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>5. Not inflating your board to the suggested 12 PSI</strong></h2> If you don’t inflate your board to 12 PSI, your board will lose its rigidity and performance. You want your inflatable paddle board to be inflated to its suggested PSI so it floats and paddles to its full capabilities. <strong><a href="https://www.islesurfandsup.com/how-to-inflate-your-inflatable-paddle-board/" target="_blank" rel="noopener noreferrer">See how to properly inflate and deflate your paddle board.</a></strong> <img class="size-full wp-image-99586 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_5.jpg?v=1607643050" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>6. Forgetting to use a leash</strong></h2> Always use a leash when you’re paddle boarding. A leash will keep your paddle board close to you, say if you fall overboard, and you won’t have to wear yourself out swimming after your paddle board. If you fall in and there is wind, a current or even a breeze on a lake, river or in the ocean, your board will catch the wind and literally sail away from you. Also, if you’re <a href="https://www.islesurfandsup.com/stand-up-paddle-boards/surfing/">SUP surfing</a>, a leash will protect your SUP from potentially hitting other surfers in the lineup. <img class="size-full wp-image-99588 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_7.jpg?v=1607643052" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>7. Strapping your board to your car’s roof the wrong way </strong></h2> The last thing you want is for your board to fly off your roof while you’re driving to an epic paddle destination. <strong><a href="https://www.islesurfandsup.com/how-to-strap-your-paddle-board-to-your-car/" target="_blank" rel="noopener noreferrer">Follow our step-by-step guide on how to properly strap a paddle board to the roof of your car</a>.</strong> <img class="size-full wp-image-99589 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_8.jpg?v=1607643055" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>8. Not gripping your hand on top of your paddle </strong></h2> Whichever side you may be paddling on, it’s important (and more comfortable) to have your hand gripping the top of your paddle. If you’re paddling on the right side of your board, your left hand should grip the top and vice-versa for paddling on the left side. <img class="size-full wp-image-99651 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_17.jpg?v=1607643057" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>9. SUP Surfing in a packed lineup</strong></h2> If there’s one thing that surfers hate in the lineup, it’s a stand up paddle boarder hording all the waves. To avoid stink eyes and bantering from locals, go SUP surfing at spots where the lineup isn’t crowded. It’s common sense. Don’t paddle out at popular surf breaks, instead, paddle in between those breaks where the crowd is fickle and the waves are still fun. <img class="size-full wp-image-99587 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_6.jpg?v=1607643060" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>10. Standing too far forward on your board</strong></h2> One of the most common SUP mistakes that first-timers make is standing too far forward on their board. The further you stand towards the nose of your board, the harder it will be to control your board. Most paddle boards have carry handles at the center of the deck pad. This carry handle can act as a marker for where you should stand on your board. Also, standing too far back on your board will make it hard to control. <img class="size-full wp-image-99590 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_9.jpg?v=1607643063" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>11. Not checking the weather before you leave your house</strong></h2> Always be sure to check the weather forecast of the destination you plan to paddle, especially if this destination is over an hour away. The last thing you want is to arrive at your paddle destination and a storm begins to rains down on your paddle parade. In addition, it’s important to monitor the winds. No one likes paddling on choppy waters. <img class="size-full wp-image-99591 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_10.jpg?v=1607643066" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>12. Looking down at your board when paddling</strong></h2> Never look down while you’re paddling. If you do, there’s a good chance you will lose your balance and fall off your board. A solid tip to maintain stability while paddling is to focus on something on shore or in the water and then begin to paddle towards that object. <img class="size-full wp-image-99592 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_11jpg.jpg?v=1607643069" alt="13 Common SUP Mistakes" width="1200" height="600"> <h2><strong>13. Forgetting to bring water and snacks</strong></h2> Paddle boarding is an amazing full body workout. <a href="https://www.islesurfandsup.com/sup-fitness-how-many-calories-does-paddle-boarding-burn-2/" target="_blank" rel="noopener noreferrer"><strong>See for yourself</strong>.</a> You will need to stay hydrated to help maintain every running system in your body while you paddle board. A healthy snack will be an extra bonus after your session is over. We are sure you will be hungry. <img class="size-full wp-image-99593 aligncenter" src="https://cdn.shopify.com/s/files/1/0281/4843/3031/t/19/assets/description_image_a_12.jpg?v=1607643072" alt="13 Common SUP Mistakes" width="1200" height="600">